"The human body is an incredible machine."
Maksim Birikov - Doctor of Physical Therapy
Pregnancy Knowledge and Experience
Group Seminars or One-on-One
Unique approach to personal training:
Optimize your biomechanics with respects to our elovutionary movement requirements
Integrates your body as a system
Improve communication between the muscles, fascia and gravity
Correct movement dysfunctions that contribute to pain, improve posture, improve body aesthetics
Move with minimal wear and tear on the body
"Maks has really separated himself in a distinguishable way when it comes to my experience with him. Contrary to the "surface" level - all in one treatment styles here in America - he has chosen to get to know me by building connective tissue through rapport and really dialing into my particular issue. Steady communication has been vital. He's listening and pivoting those same insights into an actionable plan."
M W F: 8:00 AM - 7:30 PM
Tuesday: 10:00 AM - 7:30PM
Thurs Sat Sun: Closed